Office Health Reminder
Your personal wellness coach for the workplace.
Combat eye strain, poor posture, and dehydration with smart break reminders.
Download from the Microsoft Store
Start for free or unlock powerful customization with the Pro version.
Buy Office Health Reminder Pro – $5.99 Get Office Health Reminder – FREEInvest In Your Well-being
Feeling the strain of long hours at your desk? It’s easy to lose track of time, leading to digital eye strain, back pain, and burnout. Office Health Reminder is a simple, lightweight desktop app that runs quietly in the background, helping you build healthy habits without interrupting your workflow. Our smart timers automatically prompt you to take essential breaks for your eyes, posture, and hydration, making it easy to care for yourself while you work.
Free vs. Pro Features
Prevent Digital Eye Strain
Follows the proven 20-20-20 rule with gentle reminders to look away from your screen and protect your vision.
Improve Your Posture
Get timely nudges to check and correct your sitting posture, helping to prevent long-term back and neck pain.
Fully Customizable Breaks PRO
Your routine is unique. Create and customize any type of break reminder you need to fit your personal workflow.
Analytics & Health Score PRO
Visualize your daily habits, track your progress over time, and stay motivated with a dynamic Health Score.
Choose Your Plan
| Feature | Free | Pro |
|---|---|---|
| Essential Break Reminders (Eye, Posture, Water) | ||
| 100% Offline and Private | ||
| Simple Daily Statistics | ||
| Fully Customizable Breaks & Timers | ||
| Detailed Historical Analytics & Charts | ||
| Dynamic Health Score & Achievements | ||
| Strict Mode (No Skipping Breaks) | ||
| Dark & Light Themes |
