Real-Time Visual Feedback
Watch your posture in real-time with on-screen guides that turn from green to red when you start to slouch, helping you visualize and correct your form instantly.
Your personal AI posture coach for healthier sitting habits.

Start improving your posture today. Free version available!
Tired of back and neck pain from long hours at your desk? Real-time Posture Detector Pro is your personal AI posture coach, designed to help you build healthier habits and prevent chronic pain.
Using just your standard webcam, our intelligent software provides instant, accurate feedback on your sitting posture, guiding you toward a healthier alignment throughout your workday. Our state-of-the-art computer vision model tracks key indicators like neck slump and back hunch without ever recording or sending your video data anywhere—all processing is done 100% locally on your machine, guaranteeing your privacy.
Watch your posture in real-time with on-screen guides that turn from green to red when you start to slouch, helping you visualize and correct your form instantly.
When poor posture is maintained for too long, get gentle visual warnings. If ignored, a clear audio alert plays, reminding you to sit up straight.
Every session is automatically saved. View detailed stats and your Posture Score to monitor improvement over time in the History view.
Adjust the angle thresholds for your neck and torso. Set alert timing to create a personalized posture plan that works for you.
No internet connection required. All processing happens entirely on your device. Your webcam image never leaves your computer.
Only 334MB installation size. Runs efficiently in the background without impacting your computer's performance.
Prevent back and neck pain from long hours at your desk.
Maintain good posture while working from home without proper office furniture.
Build healthy habits early and avoid posture problems during study sessions.
Stay comfortable during long gaming sessions without developing chronic pain.
Maintain proper posture during streaming or video editing marathons.
The app uses AI-powered computer vision to analyze your webcam feed in real-time. It tracks key body points like your shoulders, neck, and torso to detect slouching, forward head position, and other posture issues.
Absolutely not! All processing happens 100% locally on your computer. Your webcam feed is never recorded, stored, or sent to any server. The app works completely offline with no internet connection required.
Requires Windows 10 version 17763.0 or higher, a webcam, and minimum 4GB RAM (8GB recommended). The app is only 334MB and runs efficiently in the background.
Yes! The Pro version allows you to customize the angle thresholds for neck and torso detection, as well as alert timing, so you can tailor the app to your specific needs and body type.
The Free version provides basic real-time posture detection with visual feedback. Pro unlocks customizable alert timing, adjustable angle thresholds, session history with detailed statistics, and a Posture Score to track your improvement over time.
No! The app is designed to be lightweight and efficient. It runs smoothly in the background without impacting your computer's performance, so you can work, game, or browse normally while maintaining good posture.
Stop letting bad posture dictate your health. Transform your relationship with your chair!
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